Be strong. Be Fit. Be happy.

Our response to the COVID-19 Pandemic 

All group classes will be held virtually on Zoom

Be_Fitness studio will be closed to all classes March 19th through April 30th. We are currently working over time to adapt to these changes and provide a class schedule that can be accessed virtually using Zoom. All current class passes will be honored, however you will be able to purchase an unlimited class pass that will give you access to all virtual classes good for 15 days or 30 days.

Purchase here

Extra information on ZOOM

For Yoga classes you will need to ADD Adrienne Johnson or accept an invitation from her.

For the classes Renee Sattler is teaching, you will need to add her or accept and invitation from her.

We understand that this is a challenging time for everyone as we maintain social distance and adjust to a new form of normal. We ask for your patience as we work out the kinks over the next few days. Please feel free to email Casie if you have any questions or concerns.

Thank you to our wonderful community of Be_Fitters!

Bend or break, Baby! 

Yoga Classes

good for your body, good for your soul

Personal Training

take your fitness to the next level

Interval Training Classes

sweat your way to more confidence

What is the best workout? 

The one that works for you.

Fitness does not have to be your life. Instead, it should compliment your lifestyle and enhance the life you desire to live. Be_Fitness offers several different class styles that meet you at your current fitness level and then challenge you to progress. If you want to be strong, if you want to be confident, if you want to de-stress, or to just work on better posture, there is a class for you!

Be challenged so that you can be fit, be strong and be happy.  

Fitness is serious business.

We try not to take ourselves too serio​usly. 

Star Wars themed Memorial Day 2019

Super Sweaty Santa Circuit 2019

Short on time but have big goals? HIIT is for you! Classes for all fitness levels, whether you're a burpee-loving fool or a known jump-lunge-ophobic!  

Most classes at Be_Fitness are centered on the idea that higher intensity at a shorter duration can provide health benefits for those on a time budget.  

Sometimes it can be difficult to understand the science, but here's what HIIT Training (on a regular basis) can do for you:

1. Improve cardiovascular fitness and reduce the risk of heart disease.

2. Help increase the amount of ATP (energy) your body produces to get through daily life. Who doesn't want to feel more energized?

3. Increase insulin sensitivity and thereby staving off the risk of diabetes.

4. Increase fat break down in both subcutaneous and intramuscular fat stores (bye bye belly fat!)